My kids often kid with me that I have some-timers disease.  Sometimes I remember, sometimes I forget.   Although it is fun to joke with my family from time to time,  my mental health is something that I take very seriously. I watched the movie “The Notebook” again the other night.  It breaks my heart to think about how sad it would be to totally forget everyone and everything you have lived for and loved your whole life. I believe that the more you really use your brain, actively engaging and challenging it, the less likely you are to lose the use of it later in life. Continue reading